Spelt contains all 18 amino acids required by the body, including the 8 essential ones. It provides fiber that helps normalize blood cholesterol and sugar levels, as well as high levels of manganese and zinc.
The flour is rich in potassium, magnesium, phosphorus, iron, zinc, selenium, and more. Thanks to this, it improves digestion, helps control blood sugar and cholesterol levels, and supports cardiovascular health. It also strengthens the immune system.
Spelt flour extra fine ground
Unlike common wheat, where vitamins and minerals are concentrated in the outer layer, the nutrients in spelt are distributed throughout the entire grain; consequently, a significant amount of vitamins, minerals, and protein is retained even after fine milling. The flour is rich in fiber and B vitamins. Protein content: 9–12 g.
Rich in complex carbohydrates, which serve as an energy source for the body. Contains plant-based protein, beneficial unsaturated fats, and dietary fiber—nutrients that support muscle and brain function.